Great recipe! They are so delicious! Remove bacon to a towel-lined plate. © 2010 - 2020 Well Plated by Erin. Roasted Sweet Potato Salad puts this classic potluck dish in a whole new light. Copyright © 2020 Neurons and Nourishment on the Foodie Pro Theme, Roasted Sweet Potato & Arugula Salad with Maple Bacon Vinaigrette. While the sweet potatoes are cooking, cut the bacon into 1/2-inch pieces and cook in a skillet on low-medium heat, stirring occasionally, until the bacon has started to brown. Gave friends recipe. Wait, why am I talking about Whole30 compliant bacon now? I adapted it from my friend Heather‘s book Pure Delicious. A light sprinkle of green onions adds a subtle but important bite that will leave you craving more. Serve at room temperature. Roast uncovered 25 minutes. 1 1/2 pounds sweet potatoes, peeled and cut into bite-sized chunks, Extra-virgin olive oil, for liberal drizzling, 4 slices good quality lean bacon, chopped, 1 teaspoon smoked sweet paprika or sweet paprika, Sign up for the Recipe of the Day Newsletter Privacy Policy. Add bacon and cook until just crisp. Sweet potatoes combined with bacon, honey and jalapeno pepper combine for a punch of flavor. Unless you have the world’s most amazing vegetable peeler, using one to try to peel your sweet potato will only cause frustration and perhaps even injury. Roasted sweet potatoes and arugula come together with a mouth watering maple bacon vinaigrette to make an incredibly flavorful winter salad! According to Dr. Axe, arugula may help with everything from keeping the eyes healthy to maintaining strong bones and a healthy heart (source). Primal, low carb and easily made Paleo, this Roasted Sweet Potato & Arugula salad will have everyone coming back for more. As one of the cruciferous vegetables just like broccoli and kale, arugula is also rich in phytochemicals that may help ward off cancer and slow aging. Place in a single layer on a baking sheet and roast at 400 degrees for 15-20 minutes, stirring once after 10 minutes. A shower of crispy bacon and crunchy celery combined with the golden, tender sweet potato chunks give this salad different textural dimensions. This looks fabulous! This was fantastic! You will need a sturdy and sharp knife to chop the sweet potato into 1/2-inch pieces. What a gorgeous looking salad! A take on German potato salad, this sweet potato salad has a vinegar based dressing that soaks into the potatoes – it’s irresistible! Remove the skin from the sweet potato and chop into approximately 1/2-inch pieces. Copyright All Rights Reserved © 2019 Made a mistake. WANT RECIPES AND INFORMATION TO FEED YOUR BRAIN? It’s memorable, easy to make, and someone always asks me for the recipe. Transfer the potatoes to a serving bowl and stir in chopped onions, celery and parsley. I make a similar sweet potato salad. Your email address will not be published. I love my J.A. skin removed and chopped into ½-inch cubes, up to 1 tsp depending on amount of salt in bacon, Low Carb Buffalo Blue Cheese Spaghetti Squash ». amzn_assoc_ad_type = "smart"; Learn how your comment data is processed. Bring a medium-large pot of salted water to a boil. Drain the potatoes and return them to the hot pot. Remove pan from heat, add vinegar, olive oil, sugar and reserved bacon. So, if I can’t eat potato salad, what am I to do? Simmer just until fork tender, about 10 to 15 minutes depending upon the size of your potato chunks. Drain on paper towels. Of course the bacon is what brings it all together. Sweet potato salad stands out. What an incredible salad it is! When done, use a slotted spoon to remove the bacon and set the bacon fat aside. The salad should be evenly coated with the vinaigrette either way for maximum flavor. Transfer vinaigrette to large bowl. Bring to a boil then salt the water and cook until just tender, about 15 minutes. I do add a bit of homemade mayo to the dressing (sometimes I make it with the leftover bacon fat). I’m updating it today with fresh photos and a video to give it the extra love it deserves. Turn off the heat and season with paprika and salt and pepper, to taste. Notify me of follow-up comments by email. If necessary, cook the bacon according to these easy steps. definitely putting this on my must make list. Add dressing. According to the World’s Healthiest Foods, sweet potatoes not only help to keep the eyes healthy, they may also help to keep blood sugar steady and fight inflammation (source). When I’m looking to please a crowd, however, it’s this Sweet Potato Salad with Bacon all the way. Fold in the green onions and parsley. Lovers of German potato salad with its grainy mustard dressing (as well as all lovers of bacon and all lovers of sweet potatoes) will be especially enamored with this simple but surprisingly flavorful sweet potato salad recipe. Add a nutty salad to your family’s dinner! Follow the Paleo diet? I know it will be a staple on your picnic table too! Create an account to easily save your favorite projects and tutorials. Drain the potatoes and return them to the hot pot. I can’t say enough about how great this is!!! I'm a mother of two and graduate student working toward a master's in nutrition because after a lifetime of struggling with depression and anxiety, I've found the most relief from nutrition. Your email address will not be published. Store leftovers in the refrigerator for up to 4 days. And the star of the recipe – Triple S sweet potatoes – gives a sweetness and complexity to the potato salad. And EVERYONE has asked for me to make it again! In large bowl, toss This colorful, zippy salad is the ideal addition to your summer spread. Most health organizations advise against eating bacon all day every day, but I’ve never seen a (credible) health organization claim that eating bacon occasionally will cause you to turn purple and gain 1,000 pounds before falling over dead. Thank you for supporting Taste Abounds! I love its punch of peppery flavor, versatile texture and long list of nutrients. © 2020 Discovery or its subsidiaries and affiliates. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Well if not, you will after you have this Maple Bacon Vinaigrette salad dressing. amzn_assoc_ad_mode = "manual"; Drain the potatoes and briefly and gently rinse them with cold water. Roast 10 minutes longer or until browned. If you struggle with mood, focus or memory or love someone who does, you are in the right place. I can only imagine the variety of flavors that it has – must be so tasteful! Primal, low carb and easily made Paleo, this Roasted Sweet Potato & Arugula salad will have everyone coming back for more. Taste and season with additional salt/pepper as desired. Specifically, which bacon do you choose if you want to keep this recipe Paleo friendly? Once cool, crumble it into a large bowl. I love the sound of that dressing! Now that’s how you do a winter salad. MORE+ Speckled with pine nuts, sweet potatoes roasted with thyme and bacon rendered to make the dressing, this mouth watering winter salad is Primal, low-carb, full of nutrients and bursting with flavor! Drain, gently and quickly rinse with cold water, then set aside. An easy and healthy sweet potato salad recipe with bacon and zippy mustard dressing. Recipes and articles on Neurons and Nourishment often include information on nutrients and their impact on the body as well as other health-related topics. In place of the aforementioned goopy dressing and bland, over-cooked white potatoes that plague many classic potato salad recipes, this vibrant and healthy sweet potato salad recipe has no mayo, replacing it with a lively jalapeno mustard dressing.

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