There are certain crunchy foods that are good for your teeth and then, there are others that are not. Meanwhile, put the measured peanut butter and peanuts in a medium size bowl and microwave on defrost or half power to warm . Working quickly, pour onto a very warm - hot buttered cookie sheet; spread with large spoons or forks. Total Carbohydrate According to the Oklahoma State University Cooperative Extension, excessive amounts of sugar in the diet can contribute to nutritional deficiencies, tooth decay, diabetes, heart disease and obesity. All foods are not equal, particularly when it comes to your teeth. Bad crunchy foods, on the other hand, cause obvious as well as covert damage to your teeth. In this article, we’ll talk about the best and worst crunchy foods for your teeth. For more information on the best and worst crunchy foods for your teeth, as well as other dental issues, contact Dr. Ron Lo at 253-383-1551 or at tacomadentalgroup@gmail.com. Peanut Brittle … Here’s to perfect oral health! Brittle should snap apart by hand and break easily when you bite it. Your two biggest spoilage factors for peanut brittle would be moisture and … If kept vacuum sealed, it would last even longer. So, these are some of the best and worst crunchy foods for your teeth. At first I thought the recipe might have been inaccurate, however i went ahead and tried it and found that for 100g of caster sugar there is way too much peanuts. Peanut butter is fairly nutritious and is a good source of protein compared to many other plant foods. Make batches and batches of peanut brittle and it still won’t break the bank. However, there are a few reasons why eating a lot of it is a bad idea. The secret is in the baking soda. This is particularly true when it comes to your teeth. Dental Website Design and Marketing by IntellaHealth​, Consent for Treatment and Financial Agreement. So, here goes…. Peanut brittle is definitely not on our list of healthy treats! In cool, dark, and dry conditions, peanut brittle will last for an extremely long time. 112 %. Combine and stir quickly. It’s economical to make. Be careful what you … Fill a cup with cold water and drip a drop of the syrup into water. Feel the drop at the bottom of the cup -- if it's hard and brittle, it's ready! When the syrup hits 290 remove from heat and add vanilla,soda and the warmed peanut butter mixture. So, these are some of the best and worst crunchy foods for your teeth. Combine sugar,water and corn syrup in heavy saucepan. Bring mixture to full boil over high heat, stirring until mixture appears clear. This is a sugary treat to indulge in, but maybe just not every day! With this in mind, peanut brittle, as with any sweets, should be eaten in moderation. Preparations: Butter a cookie sheet;place in warm oven to keep warm-to hot. This is what separates a brittle from another sugar syrup candy, like toffee. You may have heard the saying: You are what you eat! Is peanut brittle bad for you? 338.9 g This helps neutralize the sugar content and the chewing helps release saliva so that the food does not get stuck in the crannies and crevices of your teeth. Combine the baking soda and vanilla in a small cup and set aside. As the sugar is cooking and begins turning amber in color it accumulates small amounts of acid, and that acid reacts chemically with the alkaline baking soda releasing about a zillion minuscule bubbles of CO 2 that get trapped, making the sugar porous and, well…brittle. Content By Tacoma Dental Group © 2017, All Rights Reserved. This candie reminds me of the middle of a Butterfinger.It is not as "brittle" as the traditional peanut brittle and is a wonderful change! Good crunchy foods also help wipe away plaque-causing bacteria. Meanwhile, put the measured peanut butter and peanuts in a medium size bowl and microwave on defrost or half power to warm . Be careful what you eat, to protect your teeth. I’ve learned firsthand why peanut brittle makes the perfect holiday gift for family and friends this time of year. With most of the volume made up of the nuts, you don't quite get that "slab" of peanut brittle you're looking for. Why Homemade Peanut Brittle Makes the Perfect Gift. Turns out Mom was on to something. Since peanuts are a fat, they have higher calories per gram than carbohydrates and … Cook to hard crack stage- 290 degrees. Consuming peanuts and peanut butter can be a great way to balance blood sugar and provide fullness. When the syrup hits 290 remove from heat and add vanilla,soda and the warmed peanut … Baking soda isn't in every peanut brittle recipe, but for many candy makers, foaming brittle recipes with baking soda provide a near-guarantee of perfect peanut brittle. The best crunchy foods, however, typically contain a lot of water and require a lot of chewing. In fact, if you regularly chew peanut brittle, you may be like many patients at Tacoma Dental Group and end up calling me on a weekend for an Emergency Exam! (this keeps the soda from brown flaking in your syrup). While this may sound ominous, it’s true. There are 277 calories per serving, 45 carbs, and 41 grams of sugar. (No thermometer? You should keep in mind that fat does not cause cavities, but starches and sugars do. If you eat the wrong crunchy foods, you stand a good chance of permanently damaging your teeth. But peanut brittle is delicate and you can easily bite into it—how? If you are not sure which crunchy foods are good for you, visit us at the Tacoma Dental Group for a consultation and get all of your doubts cleared away. Feel the drop at the bottom of the cup -- if it's hard and brittle, it's ready!

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